5 Hacks to get relief from Digital Eye Strain
1) Golden Rule 20-20-20
2) Increase Blinking Rate
3) Computer Screen Arrangement
4) Computer or Mobile Screen Contrast
5) Good Quality BlueBlock Glasses
8 Essentials Foods for EyeHealth
1. Green Leafy Vegetables
2. Red and Green Chilli & Capsicum
3. Eggs and Dairy Products
4. Vitamin A Rich Foods
5. Vitamin C Rich Foods
6. Dry Fruits
7. Fish
8. Mustard , Sesame , Flaxseeds
How to Clean and Maintain your Eyeglasses?
1) Keeping Eyeglasses
2) Wearing Eyeglasses
3) Cleaning Eyeglasses
4) Servicing Eyeglasses
Check out video on how very simple steps can maintain your eyeglasses and make it look cool always