5 Hacks to get relief from Digital Eye Strain

1) Golden Rule 20-20-20
2) Increase Blinking Rate
3) Computer Screen Arrangement
4) Computer or Mobile Screen Contrast
5) Good Quality BlueBlock Glasses

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8 Essentials Foods for EyeHealth

1. Green Leafy Vegetables
2. Red and Green Chilli & Capsicum
3. Eggs and Dairy Products
4. Vitamin A Rich Foods
5. Vitamin C Rich Foods
6. Dry Fruits
7. Fish
8. Mustard , Sesame , Flaxseeds

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How to Clean and Maintain your Eyeglasses?

1) Keeping Eyeglasses
2) Wearing Eyeglasses
3) Cleaning Eyeglasses
4) Servicing Eyeglasses

Check out video on how very simple steps can maintain your eyeglasses and make it look cool always

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Meanwhile , you can have a look at EyeInsist's Collections carefully crafted for you by 15 Years Optometrist Couple Mr.Falak Thakkar and Mrs.Dadhija Dave Thakkar